Lifestyle
Pilates vs. Weight Training: What’s the Difference?
If your weekly workout routine includes both the Pilates studio and the weight room, you may be getting more out of each than you realize.
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The Remix Journal
Notes from the studio
XFormer Pilates tips, beginner guides, and studio news — everything to help you get the most from every class.
Fitness
Why Fall Is the Perfect Time to Start Pilates in Boca Raton
Looking for Pilates in Boca Raton, FL? Discover Remix Modern Pilates and our 50-minute XFormer workouts designed to build strength, endurance, stability, and control.
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Fitness
How Pilates Can Improve Your Golf, Tennis, and Pickleball Game
Whether you're looking to hit the ball farther, move more confidently around the court, or simply stay active without aches and pains, Pilates can help you build a stronger foundation.
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Fitness
Your First Pilates Class: What to Expect at Remix Pilates
New to Pilates? Learn what to expect during your first XFormer Pilates class.
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XFormer Pilates
5 Reasons to Book a Private XFormer Pilates Session in Boca Raton
Five reasons Boca Raton clients book a one-on-one private XFormer session at Remix.
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Journal
What Is the XFormer? The Machine, the Method, and Why It Works
If you have been researching Modern Pilates in Boca Raton, you have probably seen the word “XFormer.” So what is it, exactly — and…
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Journal
XFormer vs. Lagree vs. Megaformer: What’s the Difference?
XFormer, Lagree, Megaformer — if these all sound like the same workout, you are not far off. They share a family resemblance, but the…
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Journal
How Often Should You Do XFormer Pilates?
You have taken a few XFormer classes, you are hooked, and now you are wondering: how often should I actually do this? Here is…
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Fitness
What Your Pilates Instructor Wishes You Knew Before Class
Our community is what keeps Remix strong. Every class, every client, every moment of shared energy on the reformer is what makes this place feel different. Each month, we spotlight a member who shows up, puts in the work, and brings their own vibe to the studio. For October, that’s Meghan G — consistent, strong, and always focused.
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Fitness
Best Morning Routine in Boca
Our community is what keeps Remix strong. Every class, every client, every moment of shared energy on the reformer is what makes this place feel different. Each month, we spotlight a member who shows up, puts in the work, and brings their own vibe to the studio. For October, that’s Meghan G — consistent, strong, and always focused.
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Ready When You Are
Reading is good. Moving is better.
Start with an intro offer and put the XFormer to work for yourself.